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Crispy Chicken Avocado Ranch Wrap

A satisfying handheld meal combining crispy chicken, creamy avocado, zesty ranch dressing, and fresh veggies in a warm flour tortilla. Perfectly balanced textures and flavors for lunch or dinner.
Prep Time10 minutes
Total Time15 minutes
Course: Main Dishes
Cuisine: American
Servings: 4 servings
Calories: 450kcal
Author: AI Generator

Ingredients

  • 2 cups cooked crispy chicken strips, sliced
  • 4 large flour tortillas
  • 1 large avocado, sliced
  • 1 cup shredded lettuce
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup shredded cheddar cheese
  • 1/3 cup ranch dressing
  • 1/4 cup thinly sliced red onion (optional)
  • 1/4 cup sliced cucumber (optional)
  • Salt and pepper, to taste

Instructions

  • Warm the tortillas in a dry pan over medium heat for 20-30 seconds per side or microwave wrapped in damp paper towels for 15 seconds
  • Spread 2 tablespoons ranch dressing evenly over each tortilla
  • Layer 1/4 cup shredded lettuce on top of the dressing in each tortilla
  • Add 1/2 cup chicken strips and 2-3 avocado slices
  • Scatter 6 cherry tomato halves and sprinkle with 1 tablespoon cheddar cheese
  • Season with salt and pepper (about 1/8 teaspoon each)
  • Fold the sides inward and roll into a wrap to enjoy

Notes

Chicken can be baked or fried (ensure no pork/bacon used in cooking)
Ranch dressing can be homemade if preferred for a fresher taste
Tortillas can be substituted with lettuce wraps for a low-carb option
Leftover components can be refrigerated for up to 48 hours
Adjust cheese amount based on dietary preferences