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Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli

𝐈𝐧𝐠𝐫𝐞𝐝𝐒𝐞𝐧𝐭𝐬:

For the salmon:

  • 1 salmon fillet
  • 1 tbsp butter
  • 1 garlic clove, smashed
  • Β½ tsp paprika
  • Salt & pepper to taste
  • For the potatoes:
  • 2 medium potatoes, peeled & diced
  • 1 tbsp olive oil
  • Β½ tsp garlic powder

Salt & pepper to taste

  • For the carrots:
  • 1 cup baby carrots
  • 1 tbsp butter
  • 1 tsp honey or maple syrup
  • Pinch of chili flakes (optional)

For the broccoli:

  • 1 cup broccoli florets
  • Pinch of salt

πƒπ’π«πžπœπ­π’π¨π§π¬:

  1. Roast the Potatoes Preheat oven to 400Β°F (200Β°C). Toss potatoes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes until golden and crispy.
  2. Cook the Salmon In a skillet over medium heat, melt butter and add smashed garlic. Season salmon with paprika, salt, and pepper, then cook skin-side down for 4–5 minutes per side until cooked through. Glaze the Carrots
  3. Steam baby carrots for 5 minutes until just tender. In a small pan, melt butter and stir in honey (and chili flakes if using). Toss carrots in the glaze for 1–2 minutes.
  4. Steam the Broccoli Steam broccoli florets for 3–4 minutes until bright green and tender-crisp. Sprinkle lightly with salt.
  5. Assemble the Plate Arrange salmon, potatoes, glazed carrots, and broccoli on a plate. Serve hot and enjoy.

Prep Time: 10 minutes

Cooking Time: 30 minutes

Total Time: 40 minutes

Kcal: ~520 kcal per serving

 

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