High Protein Cheesy Buffalo Chicken

Ingredients:

• 2 cups cooked shredded chicken breast
• 1/2 cup mild or hot buffalo sauce
• 1/4 cup plain Greek yogurt
• 1/4 teaspoon garlic powder
• 1/2 cup reduced-fat shredded cheddar or mozzarella cheese
• Salt and black pepper, to taste

Instructions:

1. In a skillet over medium heat, add the shredded chicken and buffalo sauce. Stir to coat evenly.
2. Reduce heat to low and stir in the Greek yogurt and garlic powder until creamy.
3. Add shredded cheese and mix until melted and fully combined.
4. Season with salt and black pepper to taste.
5. Remove from heat and serve warm.

Serving Ideas

• Spoon into lettuce wraps or low-carb tortillas
• Serve over rice, cauliflower rice, or quinoa
• Use as a filling for baked potatoes or protein bowls
• Enjoy as a dip with veggies or high-protein chips

Nutrition Highlights (Approximate per serving)

• High protein
• Lower fat than traditional Buffalo chicken
• Greek yogurt adds extra protein and creaminess

Variations

• Add diced celery or green onions for crunch
• Use cottage cheese blended smooth for even more protein
• Sprinkle with blue cheese crumbles for classic Buffalo flavor

Servings

2–3 servings

Prep Time

5 minutes

Cook Time

10 minutes